good yoga

Yoga has recently been found to dramatically affect the quality of life for individuals diagnosed with a host of medical issues.  It can create peace, calm, strength, and has been found to directly counteract the release of the stress hormone, Cortisol, in the brain.  GoodYoga provides specialized private and group lessons for children and adults diagnosed with ADD, ADHD, and Autism Spectrum Disorders as well as those with diagnosed Fibromyalgia and those living with cancer.  More information about the effects of yoga can be found at the links below.  Please contact Heather Hopper at heather@goodyoga.biz or 214-533-3856 to schedule a free consultation.  Rates vary and lessons can be at the home, hospital or at the GoodYoga home studio.

http://abcnews.go.com/video/playerIndex?id=8967845

http://abcnews.go.com/video/playerIndex?id=3223671

http://life.gaiam.com/gaiam/p/Butterfly-Stretch-Yoga-for-All-Autistic-Boy-Finds-Comfort-in-the-Calm-of-Yoga.html

http://cbs11tv.com/local/Autism.Therapeutic.Yoga.2.995824.html

http://www.yogajournal.com/lifestyle/597